Bacon and Beef Chili (Keto)

Bacon and Beef Chili  (Keto)

SECRETO FORMULA

  • (2 Servings)
  • 8 oz of Lean Ground Beef
  • 2 Strips of Bacon
  • 1 Red Bell Pepper
  • 1 Stalk of Celery
  • 2 Cups of Beef Bone Broth
  • 1 Can of Diced Tomatoes
  • 1/4 Cup of Tomato Paste
  • 1/4 Cup of Yellow Onions
  • 1 Tbsp of Chili Powder
  • 1/2 Tbsp of Cumin
  • 1/2 Tbsp of Oregano
  •  Dash of Salt and Pepper

NUTRITION

  • Fats: 22 grams
  • Carbohydrates: 17 grams
  • Net Carbohydrates: 13 grams
  • Protein: 29 grams
  • Total Calories: 393 Cals

INSTRUCTIONS

  1. Please start by cooking the 2 strips of bacon in a frying pan on medium heat until they are crispy and then put aside. Remove the extra oil by placing them on a napkin.
  2. Leave a small amount of bacon fat in the pan and add the ¼ cup of onions, stalk of celery, and bell pepper to the pan and cook until semi-transparent.
  3. Now you can add the lean ground beef to the vegetables and cook until completely browned.
  4. Add in the Tbsp of chili powder, ½ Tbsp of cumin, and the oregano. Stir in thoroughly so everything is completely mixed and then cook for an additional 30 seconds.
  5. Cut up the 2 strips of lean bacon into pieces and throw them in the pan. Set the heat on low and then add in tomato paste, chopped tomatoes, salt, and pepper.
  6. Mix in the 2 cups of bone broth and then simmer without the cover for 20 minutes. Put the shredded cheese on the top. Now it’s ready to serve and enjoy!

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